This was me at my heaviest, about 18 years ago!
This was me 12 years ago with my wonderful children! A size 24 was tight..
This is me today, a size 10 and over 100 pounds lighter!
First thing to understand about losing weight is that it doesn’t happen overnight. I hit a couple plateaus and it took a while to bust them. I went to Weight Watchers and Jenny Craig. Each one worked and was a good start/restart. Then I decided to watch what I ate. Sometimes I would do vegetarian three days a week which is healthy and cheaper. When I gain a couple pounds, I go on the vegetable soup diet for three days. You can find it at this link:
Another major thing to remember is that it’s alright to go to bed hungry!
I’m a morning and night person both. My big problem is that I like to snack at night. That’s okay once in a while but not often.